Don’t Do It!” – Tega Dominic Reveals Dark Side Of Big Brother Naija

Speaking in an interview with ‘Draft Africa,’ she shared that she wouldn’t encourage anyone close to her to take part in the show. Reflecting on her time in the 2021 “Shine Ya Eye” season, Tega explained that the aftermath significantly affected her mental well-being.

She revealed that her anxiety intensified after leaving the show, making it hard for her to navigate public spaces on her own. Everyday activities became overwhelming, and even simple physical interactions were sometimes difficult to handle.

“I wouldn’t advise anyone close to me to go for Big Brother,” she said. “If you’re not mentally strong, don’t go. I already had anxiety before, but it got worse after the show. Being in public alone became very difficult.”

Tega added that the sudden fame and emotional strain that come with the show can be draining, particularly for those who are not psychologically ready.

She also noted that while she can initiate physical gestures like hugs, receiving them can feel uncomfortable. To cope, she sometimes wears a face mask to limit social interactions, a strategy she says has helped her manage the situation.